Event Details

Event: Journaling for Wellbeing

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Description
CADAS and the Goodness Consciousness Movement invite you to a series of workshops about recording your experiences and emotions to change the way you think and feel about your life for the better. Come and share your experiences of keeping a journal, take part in a few practical exercises to help you get the most out of your writing, and learn about how journaling has helped others to get things in perspective and become more aware of the good things in life. Everyone welcome.
Dates/Schedule
13 February 2019
14:00 - 15:30
Venue
Venue Name: The Pennington Room
Organised by:
Kendal Library
Stricklandgate
Kendal
LA9 4PY

Contact
Contact Name: Lois Sparling
Telephone:
General
Cost Free